About

Leg 2 action

Welcome! I’ve lived in DC since 2008, and discovered what a great running town it is when I started Couch 2 5K in 2011. Lots of races, dozens of running shoes, and thousands of miles later, I still completely love living and running here. This site is a place for me to share my thoughts and ramblings about running in general, training, racing, and everything that happens in between.

PRs:

26.2 – 3:59:57 (Shamrock Marathon, 2016)

13.1 – 1:56:32 (Rehoboth Beach Half-Marathon, 2014)

10m – 1:25:27 (George Washington Parkway Classic 10-Miler, 2016)

5K – 24:17 (Crystal City 5K Friday, 2014)